| Tacking and gybing |
Another example of simple things, which are easy to make difficult, are tacking and gybing. So let’s look at it from it’s most basic view point: An object (sailboat plus crew) which is moving as fast as possible tries to change it’s direction of movement, therefore it will have lost energy (in this case: speed). Even though a very smart guys sitting underneath a tree and looking at apples falling down has clearly proven this point, this is to me, dear reader, unacceptable!! (and yes, I know I’m unreasonable here!)
1. luffing ![]() 2. “Getting through head to wind" During the “getting through head to wind”, the critical point is mostly the coordination of the body shifting/walking from on side to another, while controlling the rudder. To execute this correct, means the boat takes as much speed as possible to the other tack. Here balance, agility, and coordination of limbs are essential for success. I find it helps a lot when a sailor actually takes time on land and visualize what he actually does. Of course training can also help by doing dry exercises on land in the boat in order to learn the “shift of the tiller behind the back” while walking though the boat from side to side. On the matter of quantifying of how much rudder is needed I can only say: “If the boat turns appropriately by itself, don’t force it, follow it. If the boat needs some help, do it as little as possible, cuz’ the rudder brakes, but you do need to come out of head to wind! ![]()
![]() ![]() Please take your time to have a look at your wake after the tack is completed, it could give you a good idea on the angle out of the tack, before and after accelerating. Another issue to be aware of is to start and finish your tack in full speed. Some coaches think it’s a nice exercise to clock/time the tacking manoeuvre from the moment they see the rudderstock moving to leeward and end it when the crew is in the windward position and the boat upright. Not a bad exercise, but it leaves out a lot of the critical stuff like “not slowing down” before you start your tack, or even worse, giving signals that you opponent can see and anticipate their positioning upon. When practicing tacking and gybing, the handling of the body is interesting, but it’s not the body, which has to through the finish first, it’s the bow of the boat! Please keep your eye on how the boat actually behaves, even when you do something things that feels shitty and after a little slip; FIGHT to get it going again!! This a frame of mind essential for racing! I already mentioned that going slow into a tack or gybe doesn’t help, but ending the manoeuvre directly after the sails are filled on the new tack without accelerating to full speed, is also an easy trap to fall. Sailors that have practiced that too much can easy be identified because they need too long after every tack too get going again, even though the manoeuvres looks nice. Take them to a duel and within two or three tacks you rule them! Resistamces The 1st resistance is you and the boat, which basically means check what you and your body needs to do to make an easy tack whenever it fits you. The 2nd resistance is to tack when the strategic situation (wave, lay line, shift or whistle from the coach) needs you to (already a lot harder), it’s basically you, the boat and the course. The 3rd resistance is to tack so that you end up in the best position to the other boat within the given strategic situation. So that’s you, the boat, the course and the opponent! Almost every technique, or reinvestigation of a technique needs proper choice of these resistances before the sailor will be able to perform this without thinking during a regatta. Whenever you feel that tacking needs improving keep asking yourself whether it’s a “body-boat thing”, or a “boat-conditions thing” or a “boat-boat” thing that keeps going wrong. ![]() |








